I wanted to make another #CoronaVirus video because I want to spread more awareness and help you strengthen your immune system if you aren’t sure of ways you can do that. In this video I go over how I personally take care of myself and boost my immune system on a physical, mental and spiritual level.
I hope all of you are staying safe and healthy! I also hope this video is useful for you and your loved ones during this time. Hang in there!😀
Disclaimer: These are my own personal tips, please do your own research or consult your Dr before taking anything I talked about here.
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SUPPLEMENTS + VITAMINS:
I forgot to mention some other supplements that I take like: Green Tea and Zinc but added them on this whole supplement list:
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I hope to speak with you soon!❤️
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