Amla Rasam/Nellikai rasam increases immunity, fights common cold, improves eyesight, burns fat, rice in Vitamin C.
Recipe
Ingredients
Amla 4 no
Tomato 1
Shallots/Small Onion 4-5
Garlic 5-6
Ginger small piece
curry leaves
cumin Seeds
pepper
Boiled Dal 1 Cup
Method
1.Grind the tomato, amla, ginger, garlic, small onion, pepper & Curry leave into a fine paste.
2.In a kadai add oil – add small onion, curry leaves, redchilli saute- then add gringed paste and saute for few min.
3.Add the Boiled dal mixture and add enough water as per your consistency.
4.Let the Rasam Boil then Season it with corriander leaves.
