Earlier when we talked about multivitamins, the first thought which came into our mind was – “Is it safe to consume supplements? Why is it so necessary?”
But now, the times have changed drastically, and everyone wants to fill in the nutritional gap to keep themselves healthy. Which is a very good habit, considering the dire need of boosting your immune system during these times of covid 19.
Supplements alone cannot take up the complete responsibility for keeping you fit & fine. But their amalgamation with nutritional diet can. How? Our Senior Nutritionist, Ms Mruga Dholakia Apte is here to help you understand.
Watch this video & checkout our blog on to know how nutritional food & multivitamins can help in proper body nourishment.
Looking for more health & wellness guidance? We would love to help you! Feel free to connect with our GNC experts on 1800 266 8666 or drop us an email at hello@guardian.in !
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