How to make mudapple shake
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Mud Apple (Chickoo) Milkshake
Ingredients
1 cup chilled milk
2 tsp sugar
3 mud apple (chickoo) (Clean and Chopped)
A chickoo a day…
Deliciously sweet, this tropical fruit is easy to digest and comes packed with vitamins, minerals and many health benefiting anti-oxidants.
Chickoos also pack in a healthy dose of vitamin C and vitamin A. C is for immunity, skin, hair, teeth, cartilage and anemia while A is essential for vision, skin and bones. It is also required for maintaining healthy mucus membranes and skin. Eating chickoos regularly can also help prevent oral cancers and help build strong teeth.
