Use this simple checklist to avoid the common nutrition mistakes people make when switching to a plant-based vegan diet. To learn more, watch our free Masterclass with nutrition expert, Eric Edmeades:
Ronan Diego de Oliveira is Mindvalley’s Head of Health & Fitness and works alongside the world’s foremost experts in Health & Fitness. Ronan learned nutrition facts the hard way by carefully dissecting raw medical studies and testing what he discovered on his own body. Today Ronan coaches people on how to eat healthy, get in shape, boost energy, and bring back the “zest” through healthy lifestyle.
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