In this video, I go over which supplements are not necessary for muscle growth since they’re easily replaceable with the right food. You can save your hard-earned money simply by making healthier decisions in the kitchen.
There are 2 supplements, though, that I do think are worth it. Make sure to watch until the very end to find out which ones they are!
Rock Angel by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
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LAKEY INSPIRED – Warm Nights
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