COVID-19

38 Foods That Contain Almost Zero Calories! Perfect For Avoiding Gaining Weight In Quarantine!

In this video, I shared about the importance of choosing low or no-calorie snacks if your tendency is to overly snack during the COVID quarantine. Many people have gained weight mindlessly snacking on high-calorie comfort foods during this difficult time. Choosing these 38 fruits and vegetables can help prevent weight gain and even encourage weight loss!
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