WELLNESS

God Put MEDICINES In STRAWBERRIES That HEAL THE BRAIN (dessert recipe included!)

Desserts
Strawberry Pineapple Sorbet

Serves: 2

Ingredients:
4 slices dried, unsweetened, unsulfured pineapple
1/4 cup orange juice
10 ounces of frozen strawberries
1 navel orange, peeled
1 cup organic strawberries, sliced

Instructions:

Soak dried pineapple in orange juice until softened, at least two hours.

Blend dried pineapple and soaking liquid, frozen strawberries, and the orange in a high-powered blender until smooth.

Pour into sorbet glasses and top with sliced fresh strawberries.

Per Serving:

CALORIES 180; PROTEIN 3g; CARBOHYDRATES 46g; SUGARS 30g; TOTAL FAT 0.7g; SODIUM 6mg; FIBER 7.8g; BETA-CAROTENE 154ug; VITAMIN C 218mg; CALCIUM 84mg; IRON 1.9mg; FOLATE 97ug; MAGNESIUM 51mg; POTASSIUM 637mg; ZINC 0.5mg; SELENIUM 1.5ug

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