Foods to keep your Immune system strong against coronavirus crises
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About this video-
As cases of coronavirus continue to rise,taking daily precautions such as washing your hands,social distancing and getting enough sleep is key to lowering risk of infection.
But maintaining a healthy diet to help boost your Immune system.Its important that research has been done on foods that help fight against COVID-19.
Thanku so much…….
Topics I covered in this video-
How supplements boost your Immune system against COVID-19 crises :-
1.Red bell peppers 10.Elderberry
2.Broccoli 11.Astragalus
3.Chickpeas 12.Selenium
4.Strawberry 13.Andrographics
5.Garlic 14.Licorice rice
6.Mushroom 15.Curcumin
7.Spinach 16.Propolis
8.Yogurt 17.Acai berry
9.Sunflower seeds
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#coronavirus #immunitysystem #healthyfood #vitamansandzinc
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