Well to survive this Covid 19 you have to trust in God for protection as well as boosting your immunity. Well Zinc is one of the nutrients to help in this and there is no better source than get it from pumpkins. Well in my tutorial today I will take you through the preparation of roasted pumpkin seeds. To be honest with you they are very delicious and I have become hooked. Instead of sugar snacking in the office they act as my perfect substitute. BTW did u have any idea that they can be roasted. Well now you know
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