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Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life. I look forward to chatting with you.Â
Supplements
Many think they are waist of money. Many supplements are!! But I been taking some sort supplements since first pregnancy where gave the worst over fill unnatural supplements that made me sick. So, when started Doterra brand of supplements LLV I thought nothing of it but then started feel better in my body my engird level improved my mood improved. Now love my supplements and lately stepped up the game with many others to help my immune system stay strong.
To learn more about LLV watch these videos
Its about having balance in your body!!
I also take ancestral supplements.
I love DDR prime
DDR Prime Essential Oil Cellular Complex is a proprietary blend of essential oils that supports healthy cellular integrity.* Protective against oxidative stress, Clove, Thyme, Litsea, and Wild Orange are prominent components of DDR Prime and provide powerful antioxidants. The Cellular Complex blend also includes essential oils from Frankincense, Lemongrass, Summer Savory, and Niaouli, which help support a healthy immune response.* In addition, DDR Prime is calming to the nervous system.
DigestZen TerraZyme Digestive Enzyme Complex is a proprietary blend of active whole-food enzymes and supporting co-factors that are often deficient in cooked, processed, and preservative-laden foods. The powerful combination of digestive enzymes found in DigestZen TerraZyme supports the body’s constant production of enzymes critical for healthy biochemical functions, including healthy digestion of food nutrients and cellular metabolism of nutrients to energy. DigestZen TerraZyme includes a variety of whole-food enzymes that help with the digestion of proteins, fats, complex carbohydrates, sugars, and fiber. As you heard from many different people on this podcast this TerraZyme has helped so many.
Ashwagandha is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa. The root and berry are used to make medicine.
Ashwagandha is commonly used for stress. It is also used as an “adaptogen” for many other conditions, but there is no good scientific evidence to support these other uses.
Astragalus, also known as huáng qí or milkvetch, is most commonly known for its use in traditional Chinese medicine.
I love my adaptive supplement to help calm down. doTERRA Adaptiv Calming Blend Capsules combine the soothing benefits of specifically selected CPTG® essential oils with clinically studied botanicals. A supportive and relaxing formula, this proprietary blend of ingredients helps empower and encourage when adapting to stressful situations or acclimating to new surroundings.* The Adaptiv Calming Blend Capsules are one of the best tools available to help manage the effects of everyday tension, anxious feelings, uneasiness, and worry.
Yarrow/Pom Supplements
When taken daily, these capsules help maintain skin’s youthful appearance by combating oxidative stress.* In addition to Yarrow essential oil and cold-pressed Pomegranate oil, the formula is enhanced by CPTG Certified Pure Therapeutic Grade® essential oils including Celery Seed, Frankincense, Palmarosa, Turmeric,and Melissa for the skin benefits they provide. Important active ingredients include Grape Seed and Melon Extracts, as well as Zinc Citrate and Vitamin C. Grape Seed and Vitamin C are vital in collagen synthesis
doTERRA On Guard+soft gels is a great way to strengthen and maintain healthy immune function when seasonal threats are high.* Encapsulated in vegetarian softgels, this distinctive blend contains essential oils known for their positive effects on the immune system and their ability to protect against environmental threats.* doTERRA On Guard+ should be taken on an occasional basis.
I take herbs that help hormones reach to me learn what I do for hormone balancing.
Reach TODAY holistictravelnurse@gmail.com
