NUTRITION

Murukku Recipe /Chakali Recipe/at home /with Nutrition info

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Nutrition :

Value per per murruku

Energy 60 cal

Protein 0.7 g

Carbohydrates 6.3 g

Fiber 0.5 g

Fat 3.4 g

Cholesterol 0 mg

VITAMINSVitamin A29.4 mcg

Vitamin B1 (Thiamine) 0 mg

Vitamin B2 (Riboflavin) 0 mg

Vitamin B3 (Niacin) 0.2 mg

Vitamin C0 mg

Vitamin E0 mg

Folic Acid (Vitamin B9) 5.4 mcg

MINERALSCalcium 3.5 mg

Iron 0.1 mg

Magnesium 5.4 mg

Phosphorus 12.4 mg

Sodium 0.1 mg

Potassium 17.7 mg

Zinc 0.1 mg

Note: Some of the above values may be approximate.