Consuming raw ginger should be a regular part of your diet. It is rich in vitamins like Vitamin B6 Vitamin C and minerals like Iron, Potassium and Magnesium. Research has proven that taking ginger can reduce muscle pain. It has anti-inflammatory properties. It cures indigestion.
This recipe of ginger salad brings a load of freshness. Ginger is mixed with Lemon juice which is itself rich in Vitamin C. We use black salt which reinforces the purifying power of ginger and lemon. Black salt is also anti-inflammatory, rich in various minerals and very good for the body.
Please follow the recipe in the video.
