How to Boost Immunity in COVID19 (hindi) | Tasty Health Drink a.k.a. Kadha | Preparation & Benifits
Subscribe on Youtube for more videos and click on the bell icon.
Follow us on Instagram for more related information –
Search for – arjan_diaries
Or click on
All the ingredients have more Benifits but we have mentioned from your Immunity Perspective.
Ingredients
BENEFITS :
ELAICHI(CARDAMOM) – Good for heart and regulates the blood circulation in body
Best for Lungs n breathing related issues like astma, cold cough
DALCHINI(CINNEMON) – Helps in digestion and decrease in cholesterol
Best for people suffering from Bronchitis
SHAHAD(HONEY) – Honey has a protective effect on stomach lining, it improves mucosal barrier, beneficial in stomach related issues
Again it also beneficial in cough n cold relief
KALI MIRCH(BLACK PEPPER)- Reduction of fever, Digestion,Arthritis, Reduces cholesterol, Boosts immunity
HALDI(TURMERIC) – As an anti-inflammatory, turmeric helps to reduce joint pain and discomfort due to arthritis.
Turmeric assists in proper brain function and may be effective against Alzheimer’s disease and depression.
NIMBOO(LEMON) – Lemon is one of the best sources of vitamin C, which has immunomodulatory actions
helps in the relief of conditions like a cough and a cold and is additionally an antibiotic protecting you from infections.
As an antioxidant, it promotes the health of heart, liver n kidney by lowering blood pressure and cholesterol
ADRAK(GINGER) – Helps in cold cough, digestion, reduce cholesterol, relief in arthritis
Over Use Side Effects
GINGER – It should be consumed in low quantity
*Also people who are on regular medication for diabetes n Bp should avoid using it as few drugs present in the medicines when combine with ginger is harmful for health
*People having acidity problems
*Pregnant woman during initial months should consume ginger to get relief from morning sickness and weakness
But in the later months should completely avoid ginger as it might lead to early labor pain and pre mature delivery
BLACK PEPPER – Overuse may cause respiratory problem and gas problem
*Breastfeeding ladies should avoid it
TURMERIC – Turmeric also to be used in less amt
– Should be avoided by
* Pregnant ladies
*People having acidity problems
* People facing Piles problems
*Who are deficiency in iron as it acts as Blood thinner
#immunitybooster #healthdrink #covid19
