Hi everyone welcome back to my YouTube channel Cecelia O’s World.
Today’s video is another series of “What’s in your blender challenge” I will be making a white detox drink that can help us to lose belly fat, lose weight and also boost our immune system. These white detox drink is super rich in nutrients and vitamins and good for detoxifying the body. Below is the list of ingredients used with their nutritional benefits.
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The Nutritional Benefits and Facts:
1). Honeydew: Loaded with Vitamins B, C, K, Potassium, Magnesium & Folate. It can help to reduce blood pressure, promote bone health, support eye vision health, control blood sugar, aids digestion, support healthy skin and boost immunity.
2). Cauliflower: It’s loaded with fiber and Vitamin C. It has antioxidants and phytonutrients that helps prevent diseases such as cancer. It also enhances weight loss and has Choline which is essential for learning and memory.
3). Ginger root: Rich in Vit C-1%, Magnesium 1%, Potassium 1%. Benefits – It reduces inflammation, It boosts the immune system, It relieves cold or flu, It promotes cardiovascular health, It supports digestion, It lowers blood sugar level.
4) Flax Seed, Chia Seed, Hemp Seed: Rich in Omega-3 fatty acids, calcium, phosphorus and vitamins ( Vitamin D&B2). Great source of protein, anti-oxidant, fiber and support heart functions and body metabolism.
5).Probiotic Milk: Probiotic Milk: promotes and aids gut microbes functions to aid digestion, reduce belly fats and prevent bloating.
