A combination of cheese, apples and mango yogurt, its a perfect healthy snack for pregnant like me. Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count. Studies show that eating apples can have multiple benefits for your health.Yogurt is a popular dairy product that’s made by the bacterial fermentation of milk.It’s Rich in Important Nutrients, High in Protein, Some Varieties May Benefit Digestive Health, Strengthen Your Immune System.
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