Coach Vigorous Steve explains the differences between natural training vs enhanced training.
What are the influences from natural vs enhanced training on frequency, intensity, volume, etc?
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==➤➤Links to what I recommend and use daily:
La Roche-Posay Effaclar Purifying Gel Cleanser for Oily skin:
Link to anti-acne Vitamin A,E,B5 cream I recommend:
This is the oral Vitamin A I buy for acne:
Where I buy my Vitamin C:
Vitamin E for acne:
Vitamin B5 for acne:
Where I buy my Zinc gluconate:
Link: Selenium:
Link to buy Magnesium Glycinate:
Acetyl L-Carnitine 500mg caps:
Omega-3 Fish Oil:
What sunscreen I recommend for acne prone skin: Mineral-based with Zinc Oxide SPF45:
Where I get my La Roche-Posay Mineral Sunscreen lotion SPF50:
OTC Retinoid cream: Ebanel Retinol Cream 2.5% (anti-aging + acne prevention) Link:
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Where I buy my Daily Multivitamin:
Q10 Ubiquinol 100mg:
Vitamin D3:
Vitamin K2:
What I take for my joints: Glucosamine & Chondroitin:
Curcuma 500mg:
Where I buy my Pre-workout: Mucle Pharm Assault:
Intra-workout: Dextrose powder:
Potassium Citrate:
Post-workout: Whey isolate shake:
My favorite protein bar: Barebell protein bars:
Where I buy my Creatine Monohydrate 1g tablets:
Where I buy my preferred casein protein powder:
Link to buy GABA 500mg:
Link to the Boron supplement we recommend:
Link to the Powerful Nootropic Huperzine A supplement we recommend:
Link to the Ashwagandha supplement we recommend:
==➤➤Links to recommended injection materials:
Link to buy 1ml Insulin Syringes:
3ml Syringes Sterile No Needle:
Link to buy 21G Drawing Up Needles:
25G IM Needles:
Sterile Alcohol Swabs:
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