From collagen to fish oil, zinc to vitamin C, how much does what you eat and supplement really impact your skin? Is there a diet that’s better than the others? Foods you should avoid? A supplement that will actually impact your wrinkles? There’s a lot of noise, “experts” and “cure-alls”… but what does the evidence really say? Beauty from Within: A Scientific Outlook. We’re approaching the topic from many vantages – the dermatologists perspective, featuring Dr Anjali Mahto, in industry cosmetic scientist, Valerie George, to evidence based nutrition, featuring Registered Dietitian Andrea Hardy.
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