About the video
This video will give u a detailed description on nutrition
the number of calories u need to have per day
the best supplement suggestion
the proper diet
so this video is gonna help u a lot and will get a clear cut idea on how to maintain ur body and to maintain a good physic, and this video will clear all ur doubts regarding the nutrition part and on the number of meals u need to have per day so watch till the end so that u will have a clear cut idea
link for maintanance calory app
link for best supplement offers
ABOUT THE CHANNEL
This channel is all about the fitness guidelines, tips to all the people who wanna workout without going in to the gym and to build the best they can.
please so follow me on instagram
