PCOD or Polycystic ovarian disease is one of the most common health concern plaguing women in recent times. For someone with PCOD, managing it is quite a task- especially in today’s world.
Diksha Chhabra is a certified Fitness Consultant & Sports Nutritionist by Profession. Diksha herself has struggled with health and weight issues in her life when she was diagnosed with PCOD in 2016. It has been a roller coaster ride since then. Today, Diksha has not only managed her PCOD quite well with lifestyle changes but is also recognised as a fitness expert who has transformed many lives through her weight training programmes and healthy diet plans.
#pcod #fitness #pcos #pcodlifestyle
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