Ghee is a revered substance in Ayurveda. It is clarified butter- meaning that it’s a great way to get the benefits of these health fats and associated fat soluble nutrients like Vitamin K2 without any milk solids, casein or lactose.
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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
