‘TULASI’ is a rich in antioxidants which help in mitigating stress and conditions like diabetes, high blood pressure and so on. The nutritional value is also high, as it contains:
vitamin A and C
calcium
zinc
iron
chlorophyll
Tulasi ( Holy basil ) has been shown to have antidepressant and antianxiety properties similar to antidepressant drugs. Studies have shown that it can help people feel more social and less anxious.
#tulasi #kashayam #homeremedy #immunity #immunitybooster #cold #cough #remedy #stressrelief #anxiety #healthy
