WELLNESS

Wellness Wednesday LIVE – 7/22/20: 10 Health & Wellness Benefits of Connecting With Nature

Why is being outside beneficial to your overall health and wellness? Find out today as Healthy You’s Bethany & Kate share on this topic for Wellness Wednesday LIVE in celebration of July being National Parks & Recreation Month!
Register by August 1, 2020 for the 100 Miles in 100 Days Challenge at
To participate in the 100 Ways to Wellness, visit