Daily supplements & vitamins for women’s health| how to combat hormonal issues & establish a healthy baseline
Hey guys,
I finally had a second to sit down and tell you the supplements and vitamins I have started taking in this postpartum period to help me as I try to restore and replenish my body! Many of you know I have basically been pregnant, postpartum, or breastfeeding the last 3 years back to back and so finding the right supplements to aid me in recovery was crucial! AND I think these supplements I am currently taking do just that!! I really am feeling much better in my mental and physical health!
If you guys like this video and being updated on this #fitnessjourney please like, comment, and subscribe!
Alex 🙃
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Some of the links below are affiliate links which means I receive a small commission through purchases. (This does not cost you any extra.)
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++My top videos++
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++ About ++
Hi! My name is Alex and I am a boy mom too; Beau (3 years old) and Brody ( 2years old ) and Brayden (7 months old). I’m living in Ohio, with my parents, raising my men with the help of my village!
#hormonalimbalance #fitnessjourney #3babiesin3years