#Pumpkinsoup #babyfood #weightgainfood
Pumpkin soup for Toddlers
Pumpkin soup is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that babies body converts into vitamin A.Pumpkin contains the antioxidants alpha-carotene, beta-carotene, beta-cryptoxanthin and many others, which may protect your cells against damage by free radicals.Pumpkin is high in vitamins A and C, which can help boost your immune system. Its supply of vitamin E, iron and folate may strengthen your immunity as well.Pumpkin is packed with nutrients and yet has under 50 calories per cup (245 grams). This makes it a nutrient-dense food. It’s also a good source of fiber, which may suppress your appetite.Pumpkins contain carotenoids, which function as antioxidants
Pumpkin Health Benefits For Babies
Essential Nutrients. Pumpkin has many of the essential vitamins and nutrients your child needs to grow. …
Eye Health. …
Improves Digestion. …
Antioxidant Rich. ..
Brings a Glow On The Skin. …
Increases Energy Levels. …
Boosts The Immune System. …
Provides Good Sleep…
