COVID – 19 is not slowing down and it doesn’t discriminate. Should we be increasing our risk of infection by showing up to a group exercise class every day? Are we a part of the problem if we don’t stay home? If contracting the virus and going into remission actually increases your risk of getting reinfected and leaves your immune system weaker, is it beneficial to get infected in the first place?
In today’s video, I’m sharing my viewpoints on the coronavirus and what my next steps are for getting my workouts in.
Going to the grocery store or out to eat is one thing. But going to OTF where you are quite literally required to touch things (with or without gloves), even with a limited amount of people wearing masks, could be a recipe for disaster. It only takes one person who is infected to spread the virus.
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