Carrots are multi-purpose vegetables. You can either eat them raw, cooked or juiced. They are superb sources of vitamins, fiber, and other important nutrients.
But you might not always have the time to chew on juicy carrots, mostly when you hardly have time to relax or have a full meal.
Carrots juice is also a rich source of potassium,vitamin C, and folic acid.
Art of life
12 Amazing Health Benefits Of Carrots Juice
1. Enhances Vision
2. Might Promote Weight Loss
3. May Fight Cancer
4. Promotes Heart Health
5. Increases Metabolism
5. Increases Metabolism
6. Promote Radiant Skin
7. Boost Immunity
8. Prevents Indigestion
9. May Aid Diabetes
10. Improves Brain Health
11. Lowered cholesterol
12. May Be Beneficial During Pregnancy
How To Make Carrots Juice
Wash your carrots
and cut them into manageable pieces and add them to a juicer
Add some filtered water.
Blend on medium or high speed until you get your desired puree.
You can strain the juice into a new container.
