All about Vitamin B – 12 | Symptoms | Food | Deficiency
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Vitamin B12 is very important, it is a water soluble vitamin and so there is no danger of taking more and getting a side effect. majority of people dont realise that they have got deficiency and so I have made ths video to let them understand more about it and so they can take care of their health in a better way.
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know about vitamin D
what to do when you join gym
all about intermittent fasting
special workout for abs
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