NUTRITION

Vitamins | Water Soluble | Chapter-5 | Part-2

This video is intended for MIU Principles of Nutrition (NUT101) students. It discusses the concepts of vitamins importance, classification, and the facts surrounding water-soluble vitamins:
1. Vitamin C (Ascorbic Acid).
2. Vitamin B family.
3. Collective summary of vitamins functions.
Link of part-1: Fat-Soluble Vitamins: