Hello friends
Now we are starting with a new series..”Informative Sundays ”
This is the first video in the series.
Today’s video is about mangoes.
Mangoes are not just tasty but provide us with a significant number of nutrients including folate, vitmain A, vitamin B6 and vitamin C. Talking about weight and mango – mango is no miracle fruit that alone can help you shed those extra kilos. But eating it and some other seasonal fruits can definitely help you reach your weight loss goals a little sooner due to its high fibre content and low energy density.
Full detailed information, watch the full video!
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