Researcher Michael Holick thinks that if the public increased vitamin D levels to 50 ng/dL, we’d see:
– All cancers down 75%
– Breast cancer down 50%
– Male heart attacks down 50%
– Type 2 diabetes down 50%
– Type 1 diabetes down 80%
Common myths debunked about Vitamin D
You CANNOT get enough Vitamin D from multivitamins
You CANNOT get enough Vitamin D even from D fortified foods e.g. milk, orange juice
You CANNOT get enough Vitamin D from sitting by a window in your car or house, DIRECT sunlight is necessary
You CANNOT get enough Vitamin D in winter if you live north of Atlanta or the 37th parallel in winter, even if you sunbathe.
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