Gur ke faide. Gur khain aur bimariyaan bhagain. Gur ke ayse faide jin ke bare main ap jan kr heraan ho jain ge. Gur ak qudarti dawa hy. Gur main vitamin A, Vitamin B1, vitamin B2, Vitamin C aur Phasporus wafer miqdar main paya jata hy.
Gur digestive system, bawaseer aur khansi cough ke lye mufeed hy.
Gur ke bare main mukammal malomaat dekhain is video main.
This video uploaded by Dr.Tabeeb Ahmad on DH Info TV.
NUTRITION