HOW TO BOOST IMMUNITY POWER IN 3 DAYS
#IMMUNITY #IMMUNESYSTEM #BO0STIMMUNITYPOWER
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VOICE OVER – Nikhil Panchal
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WHAT IS IMMUNITY POWER ?
The various and complex mechanisms of immunity are basic to the body’s ability to protect itself against specific infectious agents and parasites, to accept or reject cells and tissues from other individuals, as in blood transfusions and organ transplants, and to protect against cancer, as when the immune system.
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TOP 5 FOOD BOOST IMMUNITY POWER
Number 1 ORANGE.
7 Benefits of Eating Oranges
1. High in Vitamin C. Oranges are an excellent source of vitamin C. …
2. Healthy immune system. …
3. Prevents skin damage. …
4. Keeps blood pressure under check. …
5. Lowers cholesterol. …
6. Controls blood sugar level. …
7. Lowers the risk of cancer.
NUMBER 2 COCONUT WATER.
8 health benefits of Drink coconut water.
1. Good Source of Several Nutrients. Share on Pinterest. …
2. May Have Antioxidant Properties. …
3. May Have Benefits Against Diabetes. …
4. May Help Prevent Kidney Stones. …
5. May Support Heart Health. …
6. May Reduce Blood Pressure. …
7. Beneficial After Prolonged Exercise. …
8. Delicious Source of Hydration.
NUMBER 3 PINEAPPLE
8 impressive health benefits of Eating pineapple.
1. Loaded With Nutrients. …
2. Contains Disease-Fighting
3. Antioxidants. …
4. Its Enzymes Can Ease Digestion. …
5. May Help Reduce the Risk of Cancer. …
6. May Boost Immunity and Suppress Inflammation. …
7. May Ease Symptoms of Arthritis. …
8. May Speed Recovery After Surgery or Strenuous Exercise.
NUMBER 4 CUCUMBER
7 Health Benefits of Eating Cucumber
1. It’s High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. …
2. It Contains Antioxidants. …
3. It Promotes Hydration. …
4. It May Aid in Weight Loss. …
5. It May Lower Blood Sugar. …
6. It Could Promote Regularity. …
7. Easy to Add to Your Diet.
NUMBER 5 TOMATO
9 Health Benefits of Eating Tomatoes
1. Reduce Risk Of Heart Disease
2. Great Source Of Vitamins And Nutrients
3. Good For Skin
4. Prevents Cancer
5. Improves Vision
6. Maintain Blood Sugar Balance
7. Good For Hair
8. Keep The Digestive System On Tract
9. Used In Various Cooking Dishes
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ADDITIONL TAG
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