COVID-19

Boost Immunity with Microgreens in COVID-19 pandemic situation // Simple Microgreen Recipes

Microgreens may not have direct effect on curbing the virus but these could help indirectly by protecting the major organs due to their antioxidant potential and strengthen one’s immune system and develop a first line defence system against the virus. At a time when going out is not a wise choice, staying indoors brings stress, dullness and anxiety in many people. In this pandemic situation, WHO suggests to do activities that one enjoys. Growing microgreens can be engaging and brings certain calmness of the mind.

In this video I am showing some simple-healthy recipes using microgreens.