Avocados are a good source of B vitamins, which help you fight off disease and infection. They also give you vitamins C and E, plus natural plant chemicals that may help prevent cancer. Avocados are low in sugar. And they contain fiber, which helps you feel full longer.
Chocolate is believed to contain high levels of antioxidants. Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline. Chocolate contains a large number of calories. People who are seeking to lose or maintain weight should eat chocolate only in moderation.
So here s a combination of both of these healthy ingredients.
Remember, Anything in excess is bad. Enjoy this sweet delight and jeep moving
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