We already know that low vitamin D levels can increase the risk of certain bone diseases. But does contribute to boost body immune .
The healthy and natural way to get it is from sunlight, which is why it is also known as the “sunshine vitamin”.
We can get 90% of our vitamin D from exposure to ultraviolet B (UVB) rays. Vitamin D is synthesised in the human skin upon exposure to sunlight and then gets metabolised in the liver and kidneys into its active form.
Acupressure and Sujok having a good points to increase Vitamin D.
In this video we see the reasons why Vitamin D is so important in body immunity and Covid-19 or Corona.
And How to increase Vitamin D.
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Hair Fall Remedies
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Immunity Booster
