[Facebook LIVE Replay] Are you interested in combating PD symptoms without simply taking more medication? Dr. Sarah King, PT, DPT chats with Colin Potter, founder of Fight Parkinsons, about his holistic approach to PD. www.InvigoratePT.com
Here’s a breakdown of the conversation:
3:00 – Quick Disclaimer
7:30 – Colin’s Background – self-employed problem-solver
10:00 – Colin’s initial symptoms (3 years before official diagnosis)
12:55 – When Colin started taking medication
14:14 – The gift Colin received that changed everything
15:50 – The #1 thing Colin learned initially that launched his journey (hint: it’s at the heart of most chronic diseases)
19:04 – Peek into Colin’s diet
21:30 – How long it took for him to start seeing results (and his transition off medication)
24:00 – Colin’s advice on where to start with nutrition, exercise, supplementation, and toxin elimination upgrades
25:55 – How Colin developed an optimistic mindset and how he stays motivated to keep fighting
28:00 – What Colin’s able to do now physically that he couldn’t do 4 years ago
29:27 – The role of exercise in Colin’s recovery plan
31:49 – Colin’s #1 Reading recommendation
34:53 – Colin’s supplementation program – then and now
38: 55 – The physician who Colin sees primarily to help him guide his natural treatment program (and their plan of attack)
45:20 – A recent victory that Colin got wildly excited about!
47:30 – Steps that Colin recommends when just starting out on your journey
53:45 – The role of toxins in brain health and where they show up in our daily life
55:55 – Answer to the question “Do I have to go 100% for these efforts to be worth it?”
1:00:10 – Constipation, Urinary Frequency, and Colon Hydrotherapy… oh my!
1:04:00 – Colin’s take on dairy in his diet
1:09:50 – The role of medication in a thriving Parkinson’s recovery program
