Boost Immunity with Yoga by Sukanya | Tread | COVID Special Immunity Booster Asanas
We come to yoga for countless reasons: stress relief, increased flexibility, mobility, or strength, for spiritual connection, connection to ourselves, and reclaiming our bodies. Ultimately we come to yoga for resilience both inside and out.
Yoga for immunity is a thing. A consistent yoga practice – along with certain poses in particular – can support and boost the immune system.
Welcome to Tread. Let’s workout together!
We are a visionary online fitness company, which aims to flare up the “Fit India” initiative. Our mission is to bring holistic and challenging workouts in a more accessible, affordable, and efficient way.
Key Areas:
➤ Fat Loss
➤ Get Stronger
➤ Improve Flexibility
➤ Peace of Mind
These are the most important key areas on which our trainers going to focus by different kind of home workouts like dance fitness, yoga workout, boxing, HIIT, core workout, strength & conditioning, fat-burning workout, exercises to weight loss, belly fat workout, cardio dance workout, abs workout, home workout for men, workout for women, leg workout, full-body workout, surya namaskar, yoga for beginners, yoga for advanced, workout for beginners, workout for belly fat, workout for abs, workout for chest, workout for weight loss, yoga for back pain, yoga for eyes, etc.
=== Live Classes Schedule (Mon-Fri) from 13th July ===
Morning Shows:
06:00 AM – Yoga by Sukanya Devi
07:00 AM – Boxing by Anshuman Chowdhury
08:00 AM – Dance by Pooja Rajpurohit
Evening Shows:
06:00 PM – Yoga by Parul Agarwal
07:00 PM – Core by Sandeep Tyagi
08:00 PM – Dance by Sayanti Bhar
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Live Workout at Home.
Subscribe to our channel!
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