Hi Friends!
I am Dr. Karan Shah.
M.B.B.S; M.D (Pharmacology);
Diploma in Nutrition;
Diploma in Diet Planning;
Diploma in Fitness;
Diploma in Dietary Supplements Advisor.
Over the past few years I have learnt so many tips and tricks to stay healthy and fit in day to day life.
1. Mulethi :
2. Yogurt :
3. Cinnamon :
4. Garlic :
5. Curcumin :
6. Vitamin-C :
7. Virgin Coconut Oil:
8. AYUSH Ministry Guidelines :
9. Oil Pulling :
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