In this pandemic, we are trying to bring you all immunity enriching foods and recipes. We have now prepared a simple yet tasty recipe with Amla, a low calorie fruit with many nutrients especially rich source of vitamin C (which is all required for building immune power).
Prep time – 5 mins
Cooking time – 15 mins
Some health benefits of Amla (Nellikai)
– Enhances immunity
– Helps reduce weight
– Improves digestion
– Enrich hair growth and pigmentation
– Absorbs calcium and keeps body looking great and healthy
– Eliminates unwanted toxins
– Treats menstrual cramps and fever
Try this and share your feedback. For more healthy recipes subscribe this channel.
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