Hello!
Orange is a citrus fruit that has a lot of vitamin C and antioxidants, which boosts the immune system and helps fight infections and flu. Orange is famous fruit that has a fresh taste and rich in nutrition.
Besides containing many vitamins and minerals, this orange also contains dietary fiber which is essential for the growth and development of our body. Having a sweet and sour taste, citrus fruit can be consumed in various forms, both fresh for direct consumption or made juice.
Oranges are full of vitamin C, which is known as immunity by increasing vitamins. When our immune system is strong, the body is able to fight infections better and prevent disease. In addition, the polyphenols in it are antiviral to kill viruses that enter the body before they can cause infections.
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