In this video i am sharing my own experience of these supplements.these are the best body building natural supplements that can give you better results with your fitness goal.
I am sharing the meditional properties of Amla ( goose berry ) and Ashwgandha. These two supplements facilitate any fitness goal.
Amla is a rich source of vitamin C, Iron and Calcium. All these three nutrients are very good for strength development and blood formation in the body. it is also very good for sexual health can efficiently increase sperm count in very short time period. it can cure any weakness related to reproductive system and eyesight. it is also provide good amount of nutrition that helps in maintaining hair, skin, bone and eye health.
The second main ingredient is Ashwagandha which is already been used since many centuries to cure any kind of weakness. it is also a very good stress releasing medicine. good for maintaining hormonal balance.
The third ingredient is Mishri i.e. pre-refined sugar. it contains a lot of fiber along with minerals and gives a cooling effect to the body without increasing body acidity likewise refined sugar, and have a ton of benefits for maintaining good health.
Forth ingredient is Elaichi i.e. cardamom gives cooling effect and balance the heat coming from different types of food we eat.
Disclaimer * I am a no certified fitness trainer, nutritionist, or a dietitian. I am only sharing my own correct opinion and experience with these supplements. If you have any medical complications do not consume any of the substances mentioned in this video with consulting your doctor.
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.Tech support | editing credit- Yogi Sharma | yogeshdrt@gmail.com
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.Script writing and presentation by –
Gaurav Sharma | drt.gaurav@gmail.com
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