FITNESS

FATLOSS WORKOUT SA BAHAY | KICKBOXING MOVES / DUMBBELLS | EP 14 | GAWIN MO TO KUNG GUSTONG PUMAYAT!

This is IT!
We combined kickboxing, bodyweight workout, plyometrics, dumbbell high-intensity work for 1 hour fat loss workout.

This is challenging but for sure you will love it!

We thank you for your support for the past month of quarantine and our goal is to help everyone.

Lahat tayo may mga challenges because of the virus and I hope we made your days more healthy by creating these workouts.

Go check my website for free fitness assessment and diet setup.

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MY FITNESS SUPPLEMENTS

WHEY PROTEIN (Cellucor)

CREATINE (Dymatized)

PRE WORKOUT (Purple Wrath)

FISH OIL OMEGA 3

VITAMIN D3

VITAMIN B COMPLEX

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