Hi everyone welcome back to my YouTube channel So today we are going to be covering supplements that are good for you and how you guys can reach your fitness goals or live a healthier lifestyle in general just like me.
They are easily available in our pharmacies and are also available online.
We are going to be talking about –
1. Vitamins and Minerals
2. Their benefits for muscle growth
3. Which one is my favorite?
4. Why a multivitamin is so important?
Also please give this Video a thumbs up 👍 if you liked it! It helps more people find my channel and also tells me that you liked these kind of videos 😊
Cover Photo Credit – Sahil Shah
Studiofy –
Image Credits –
Vitamin C by Halacious –
Vitamin D by Kate Hliznitsova –
Vitamin B12 by Kate Hliznitsova –
Calcium by Amanda Jones –
Multivitamin by Amanda Jones –
Doctor by Online Marketing –
Cover Photo by Volodymyr Hryshchenko –
Disclaimer –
I am not a licensed practitioner of dietetics and nutrition and do not provide dietetics or nutrition counseling. I provide customized fitness and diet programs based on my own personal experiences. Your personal results may vary. I strongly encourage anyone intending to begin a new exercise or diet program to first consult a physician. I explicitly disclaim any and all liabilities that may result from following my program recommendations.
