NUTRITION

SUPPLEMENTS: Are They Necessary? + Which Ones to Use?

ARTICLES/STUDIES:

Creatine-

BCAAs-

Pre-Workout-

Post-Workout-

Thank you all for watching, like and subscribe if you enjoyed! If you want to see more frequent workout/training videos, nutrition advice, and motivation follow my social media using the links below! My next video will be next weekend!

SOCIAL MEDIA

INSTAGRAM:

TWITTER:

TIKTOK:

EMAIL: newlinperformance@gmail.com

MUSIC

Intro
Music: Faded
Musician: Not The King.👑

Outro
Music: Make Me Feel
Musician: Not The King.👑