Greetings, Sekhmet’s Children to Sekhmet’s Healing Kitchen, I am Sekhmet SapphyreSun and today I will share with you how I make my own Ashwagandha Vitamins and or Supplements with a Capsule Maker I purchased from Amazon.
Here are the Parts of the Capsule Maker:
Part 1 Body Plate
Part 2 Tamping Tool
Part 3 Alignment Plate
Part 4 Spill Guard
Part 5 Spreading Tool
Part 6 Cap Plate
Part 7 Merge Plate
I am using Ashwagandha because I did research that satisfied me, I am not a doctor or anything that treats or diagnoses, I am doing this for myself and myself only. Through my research I found that Aswagandha helps to manage blood glutose; it reduces blood sugar. It lowers cortisol levels up to 36%, which is a stress hormone. It increases brain plasticity-it supports the growth and change within the brain. I was diagnosed with ADHD last year and I am almost sixty years of age; therefore, I am taking Aswagaandha so I can stay focused. I also, aids in weight loss.
Capsule Maker
Vegan Cpsules Size 00:
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🎥Equipment Used🎥
Canon EOS M50
Old phone: Apple iPhone XR
New phone: Apple iPhone 11 Pro
Tri-pod:
Lighting:
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Thank you, Sekhmet’s Children for watching, Subscribing, Liking, Sharing and for hitting that notification Bell 🛎 so you will be notified when I upload my next video. Remember, to love yourself unconditionally, without, judgement, until next time! Love 💗 Sekhmet SapphyreSun❤️😻🙏🏾
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