IMMUNITY

IMMUNE SYSTEM IN PREGNANCY + TIPS TO KEEP IT UP

Immune system in pregnancy is a very important subject. It can be very badly affected especially, but not only in the first trimester.
In the first an thirds trimester is when you are more at risk of catching a cold or flu/influenza due to your immune system being affected by the pregnancy.
I have added as well a few thing you can to to boost your immune system in pregnancy , and to keep it up.
Information is pretty basic, but effective.
Hope you find it useful.

For more information you can go and have a read in the fallowing links:

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Vitamins I have taken while pregnant :

What I use to film :

-Selfie stick:

-Phone: