With chronic fatigue, focused nutrition is so important to fully heal. Often patients try a variety of diets, but don’t get better. We need to not think of following a diet, but of practicing healthy and directed food choices. When we specifically consider the timing of meals and foods, measure and replace nutritional deficiencies and move towards clean, organic and unprocessed foods, improved health follows.
In this video Dr. Resnick helps you to think different about the categories of nutrients in your body; why they are so important to understand together; and which are the most important. When we begin to see functional nutrition as a tool for health, we can really start to make some changes.
Learn to think different about your health, and take steps to fire up your health, wellness and immunity.
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