#YogaWithSupraja #BoostImmunity #CoronaVirus
Be it Coronavirus or any other common virus, it is essential to have a strong immunity. Practice these Pranayams to boost your immunity and stay healthy!
1. Kapalbhati – A cleansing Kriya for the respiratory system.
2. Surya Bheda- A stimulating pranayama to increase heat in the body.
2 Yoga poses to cure gastric problems
How to do Bhramari Pranayama (Bee Breathing Technique)
4 Yoga Poses For A Flat Stomach – Simple Yoga Exercises to Reduce Belly Fat Easily
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