Do you know that you don’t need to take Vitamin C supplement if you are following an Ayurvedic Lifestyle!
In today’s video I am going to share with you some important facts about Vitamin C and How Ayurveda incorporated this in the Diet
Dr. Nikhita on Instagram:
Dr. Nikhita on Facebook:
Dr Nikhita’s Blog:
IMAGE COURTESY:
Getty Images/iStockphoto